Heat Stress Tips for Exercising Children

Heat Stress Tips for Exercising Children

Children need exercise to be healthy, so don’t discourage them from getting outside and having fun when the sun is out. But do watch out for signs that they may be overheating. Particularly on a hot day, parents and caregivers should make sure children play safely. Before outdoor physical activities, children should drink freely and […]

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Play Safe Outside in Winter

Play Safe Outside in Winter

Playing outside is good for children’s bodies and behavior, even when it’s cold outside. Here are some tips about playing safely during the winter months.

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