Healthy Child Care Resources

Discover educational child care resources about healthy eating and physical activity.

Administrative Resources

Child Care Provider’s Guide: A simple stage-by-stage child care resource with information and tips about healthy eating and physical activity for babies, toddlers and preschoolers from Nemours’, the most-visited children’s health website in the world. Offers practical suggestions, research findings and best practices about children’s nutrition and fitness.

First Years in the First State — Improving Nutrition & Physical Activity: A toolkit developed by Nemours’ Health & Prevention Services (NHPS) for the Delaware Department of Education and funded by a U.S. Department of Agriculture (USDA) Team Nutrition grant. Includes self-assessments, menu plans, recipes, shopping lists, budget-saving tips and more.

Healthy Minds: Nurturing Your Child’s Healthy Development: These articles from the nonprofit organization Zero to Three provide examples and encouragement for parents and caregivers to understand and nurture child development from birth to 36 months.

Model Child Care Health Policies: This valuable resource from the American Academy of Pediatrics takes the mystery out of policy writing, covering all facets of early care and education. These model policies, covering a wide range of topics, ease the burden of writing site-specific health and safety policies from scratch.

Nutrition and Wellness Tips for Young Children : This handbook cites specific ways providers can support children in four areas: healthy eating, food safety practices, active play and limiting screen time.

Curriculum Materials

Preventing Childhood Obesity in Early Care and Education Programs: A new set of national standards describing evidence-based best practices in healthy eating, physical activity and screen time. Part of the new comprehensive Caring for Our Children: National Health and Safety Performance Standards; Guidelines for Early Care and Education Programs, 3rd Edition (CFOC3).

Smart from the Start’s Enrichment Zone (EZ): These quick and easy lessons are fun and play-based, and can be used by parents, caregivers and volunteers to teach children important skills they need to develop healthy habits. By taking part in these activities, children will learn how food provides the energy they need to play and how to move throughout the day to keep their bodies strong and healthy.


ABC’s of a Healthy Me: This handout reviews the ABCs of a healthy child in your care: Active play, Breastfeeding, Cutting down on screen time, Drinking milk and water, and Eating healthy foods. Also available in Spanish.

Trainings and Webinars

Building a Healthy Start: These training modules from Alabama Public Health address a specific issue and focus on information specific to the care of infants and toddlers related to that issue. Topics include “Feeding Infants and Toddlers in Early Childhood Settings” and “Promoting Physical Activity for Infants and Toddlers in Early Childhood Settings.”

Let’s Move! Child Care Training Opportunities and Resources for CACFP Sponsors: This webinar highlights the free online Let’s Move! Child Care (LMCC) training modules. The six training modules provide practical strategies for implementing best practices in the early care and education (ECE) setting for preventing childhood obesity.

Let’s Move! Child Care (LMCC) Childhood Obesity Prevention Training Modules: Penn State University’s Better Kid Care program and the CDC have partnered to create Childhood Obesity Prevention LMCC training and an opportunity for providers to obtain CEUs. The training is in six lessons: 1) Let’s Move! Child Care Introduction, 2) Increase Physical Activity, 3) Limit Screen Time, 4) Offer Healthy Beverages, 5) Serve Healthy Food, and 6) Support Infant Feeding.
To participate:
1. Visit Better Kid Care Web Lessons
2. Create an account and sign in
3. Select the title of the lesson; they start with “Childhood Obesity Prevention”


Let’s Move! Child Care Promotional Videos:

» Run-Run, Let’s Move! Child Care (intro video)

» What Is Let’s Move! Child Care?

» Becoming a Let’s Move! Child Care Program

These videos have been developed and donated to Let’s Move! Child Care by Exchange Press, Video Active Productions and TurnKey Training, the makers of Preventing Obesity and Promoting Wellness in Early Childhood Settings, a comprehensive professional development training series for early childhood providers.


Sowing The Seeds Of The Future: Long Island Head Start improved healthy habits in many ways. They increased vegetable and fruit consumption and adopted several new physical activities. Incorporating yoga into the children’s routine has improved wellness, focus and creativity. Through gardening activities children enjoy learning about where food comes from. Watch the kids in action and interviews with proud parents and teachers.